It’s almost New Year’s Eve, which means you’ll either be drinking or you’re an old lady like me and you’ll be at home with your kids relaxing. Either way, I made a delicious vegan detox smoothie bowl the other morning when I woke up with a sore throat and a stuffy nose, but I think this would also easily help a hang over. This is great for the cold months ahead when everyone around you will suddenly be either coughing or sneezing on you and you want some added defense! I used frozen bananas as the base of the smoothie, and then added in some essential supplements that help with fighting those pesky bugs.
I also ate some satsuma tangerines for added Vitamin C and took a few shots of Fire Cider – a wicked strong blend of apple cider vinegar, oranges, lemons, onions, ginger, horseradish, habanero pepper, garlic and turmeric (the sweetened one has honey). It has a serious kick to it, but it’s incredible stuff! The smoothie bowl has two frozen bananas, some Green Protein Alchemy Magic Mint mix, and a splash of unsweetened almond milk. The protein powder is a detoxifying mix of spirulina, chlorella, dandelion leaf, probiotics, alfalfa grass, barley, and so many other helpful herbs for cleansing your body. I topped it with some bananas, goji berries, and my superfood blend. Apollo and Luna wanted to steal it from me!
I hope you all have a wonderful and safe New Year!